What is physical Therapy? Physical Therapy encompasses many treatment interventions to address injury, impairment and loss of function in the body. The goal is to restore function, reduce pain and educate the patient in an effort to minimize further pain recurrence or injury. Physical therapy may be recommended after surgery, following a car accident, for […]Read more
What is trigger point dry needling (TDN)? TDN involves multiple advances of a small needle into the muscle in the region of a “trigger point”. The aim of dry needling is to achieve a local twitch response to release muscle tension and pain. It is an effective treatment for acute or chronic pain with very […]Read more
At Apex, we implement Pilates into essentially every plan of care to teach patients proper muscle activation within their core or “power house”. The most important thing to remember is that the core comprises the muscles throughout the mid-section of your body, not just the abdominals. They include the muscles of the pelvis, flank (from […]Read more
What is FMS? FMS is a screening process which looks at movement patterns in the body that are key to normal function. By screening these movement patterns, the FMS identifies functional limitations and asymmetries. The FMS is a 7 step process which takes 10-15 minutes and is designed to predict a person’s risk for injury […]Read more
“I had a knee injury that persisted over a year. I thought I might need surgery. A friend recommended Apex and they demonstrated several strengthening exercises and hands-on techniques. I experienced results after the first treatment and just 7 visits later yielded a world of healing. This was way back in April & May. I am still delighted and this Labor Day weekend I am getting skis for a long awaited ski season. My heartfelt thanks to the whole Apex team. Thank You! I recommend you guys to everyone”.Phil Mabarak
“APEX Physical Therapy is awesome! I have been struggling with my arm and shoulder for about 5 years. I finally started physical therapy about 2 months ago, and WOW!! I can finally do all the things I want to do again – including heavy weight lifting. The front desk staff is extremely friendly and helpful, and I have no problem getting a live person when I call (VERY IMPORTANT!) Brooke, Rob and Mara are phenomenal therapists who really care about their patients – and I am always very pleased with the amount of one on one time that I get with my therapist. I would recommend APEX Physical Therapy to ANYONE!”Renee F.
“I was very lucky to discover Mara almost twenty years ago. After seeing several other physical therapists who actually made my back and hip pain levels worse, Mara helped to turn things around. She has created an exercise and maintenance program that keeps me almost completely pain free. Thanks to Mara, I am now able to fully carry on my normal activities.
Apex has a wonderful, welcoming feeling – with warm, caring therapists. Everyone is devoted to the well being of each and every patient. I highly recommend Apex!”Becky M.
“The staff at APEX Physical Therapy was amazing. Rachael was always cheery and accommodating to my working schedule. Brooke, Ami and Mara were always on top of my recovery; contacting my surgeon and primary care physician. It was always fun to go to PT – they took the pain away during my treatments with personal conversation, laughter and care.”Sheila S.
“I am so impressed with APEX Physical Therapy! The attention and care that I received was phenomenal, and I felt like the therapists really cared about my progress and personal therapy goals. Thank you APEX for getting me back to where I wanted to be!”Will E.
“I will recommend APEX Physical Therapy to everyone in need of a great therapist! Rob and Brooke helped my knee feel better; I can run again and I feel 110%.”Diane S.